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Things may seem bleak out there and cold as 🧊. This is a reminder that there are pockets of hope everywhere you look and that can take many forms: The form of a neighbor calling out injustice. The form of a safe space for processing the hard emot
Sitting here at the tail end of the snake year with a still-active shed following major surgery, slowly morphing into someone I don’t yet know—but will inevitably come to love. Perhaps a wiser, softer, more accepting me. A version of me t
2025 was by far the most humbling year of my life. Everything I thought I was died and was reborn and reconfigured to serve a purpose that is still unfolding, but so beautiful. Throughout the year, my beaming smiles and heavy sobs were equally expre
The heart becomes the sun this time of year. When the golden ball is tucked away, we must dig deep within ourselves for the light. Often this is done by finding comfort in connection and celebrating with those collected by our souls. Family, friends

HEART-LED HEALING TO RESTORE BALANCE

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